Tuesday, February 14, 2017

Episode 355 – Julie and Charles Mayfield – Starting a Sustainable Farm

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Sleepcocktails_banner_728x90_LeftOn this episode of the podcast we have my good friends Julie and Charles Mayfield on the show. The Mayfields are the authors of the popular and fantastic cookbooks Paleo Comfort Foods, Quick and Easy Paleo Comfort Foods, and the very soon to be released Weeknight Paleo. Join in as we talk about their experience starting up their own sustainable farm, how to get started producing some of your own food, and even a little about their newest book on day to day cooking.


Download Episode Here (MP3)

Guests: Julie and Charles Mayfield

Website: http://ift.tt/1d2vZY4
Instagram: http://ift.tt/2krWGMc
Twitter: @PaleoComfort
Facebook: http://ift.tt/2laUdKB

Book: Weeknight Paleo (available for preorder now, releases Feb 21st)

 

 

 

30 Day Guide to the Paleo Diet

Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.

Buy the book

 

Wired-to-Eat-RenderDon’t forget, Wired to Eat is available for pre-order now!

Amazon, Barnes & Noble, IndieBound, iBooks



from The Paleo Diet http://ift.tt/2krVUiq

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