Episode 357 – Dr. Bill Schindler – Food Foraging, and Evolution of The Human Diet

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Sleepcocktails_banner_728x90_LeftDr. Bill Schindler is an associate professor at the department of anthropology at Washington College, and is also the Co-star of the National Geographic show The Great Human Race. Listen in as we talk about foraging for food locally and in the wild, the evolution of the human diet, and much more!


Download Episode Here (MP3)

Guest: Dr. Bill Schindler

Websites:
Eastern Shore Food Lab (work in progress)
Ancestral Insight

 

 

 

 

30 Day Guide to the Paleo Diet

Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.

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