Weekend Link Love – Edition 439

By

weekend_linklove in-lineRESEARCH OF THE WEEK

This bacteria links arthritis to Crohn’s disease.

Tobacco use may not be healthy, but some methods of consumption are far worse than others.

Male-type brains linked to higher autism risk in females.

Smokers should switch to vaping.

Not smoking, drinking little or no alcohol, avoiding weight gain, and exercising regularly all reduce cancer risk.

Parkinson’s patients should definitely exercise.

Eating more fruit and vegetables for two weeks increased psychological well-being in young adults.

Acute pain makes people choose smaller immediate gains over bigger long-term gains.

Even minor vitamin A deficiencies increase Alzheimer’s pathogenesis.

A1C blood sugar tests may not be as accurate in African Americans.

NEW PRIMAL BLUEPRINT PODCASTS

pb-podcast-banner-142Episode 155: Dr. Gary Foresman—Breast Health Part 3: Dr. Gary Foresman returns to the podcast to dig even deeper into breast health.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

INTERESTING BLOG POSTS

Why are we so weak?

Dubious post on people’s motivations for taking protein powder.

A Q&A about traditional Arctic diets.

MEDIA, SCHMEDIA…

Whole Foods is losing market share.

How a change in diet and lifestyle might have saved Tom Brady’s career.

EVERYTHING ELSE

Drones discover massive earthworks hidden in the Amazon.

Breaching whales are basically yelling at each other.

The price of light.

Are exercise non-responders mythical creatures?

We’re all eating our performance fleece.

So happy.

What will autonomous AI mean for religion?

Before the advent of water bottles with smartphone inserts, kids were dying of dehydration en masse.

A former Enron billionaire is waging a war on bad science.

THINGS I’M UP TO AND INTERESTED IN

Minneapolis event you shouldn’t miss: Like clean water coming out of your faucet? Me too. Only millions of girls worldwide don’t have that option and instead have to walk for miles just to fetch it. Fit for HER is raising money to get those girls and their families easy access to clean water, so they can devote more time to education. Make time on February 18th to pick up a ticket and head over to 514 Studios for a great—and important—time. PRIMAL KITCHEN™, along with tons of other awesome vendors, will be sponsoring the event.

Article that caught my eye: There’s a new restaurant coming to downtown Culver City.

Review you should read: Dr. Mike Eades’ review of Taubes’ The Case Against Sugar.

I’m sure this’ll fix everything: Coca-Cola, now with added fiber. 

Video that made me smile: Man paralyzed through driving regains freedom through diving.

RECIPE CORNER

TIME CAPSULE

One year ago (Feb 12 – Feb 18)

COMMENT OF THE WEEK

“Lighten up Sisson, you’re way too serious about this subject!”

– You got me, Nocona.

phc2_640x80

The post Weekend Link Love – Edition 439 appeared first on Mark's Daily Apple.



from Mark's Daily Apple http://ift.tt/2lDh4v1

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more