Monday, April 17, 2017

Monday In Meals with Mal

Hi, guys!

I have a special edition of Monday In Meals for you. Mal is home for April vacation, so we had the opportunity to spend the day together. That said, here’s a recap of my eats with some adventures thrown into the mix!

Breakfast: Scrambled eggs with kale and maple chicken sausage + iced coffee mixed with Dandy Blend, collagen, and coconut creamer.


Workout: Orangetheory <— so fun!!


Post-workout: Smoothies from Green Light. We both ordered the #2 (banana, cashews, coconut oil, vanilla, coconut milk) with protein powder + greens.


We also got to try some REALLY fresh ginger shots. Boy, did they have a kick!!

ginger shots at Green Light Hingham

Lunch: Ham and cheese sandwich (bread is from Trader Joe’s) + side salad with balsamic vinaigrette.


Snack: Veggies + hummus.

Dinner: A big salad with chicken breast and Caesar dressing.

And a glass of wine.

And a mini bunny cake from Easter.


The end.

Question of the Day

How was your Monday? Did you watch the Boston Marathon? 

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