Weekend Link Love – Edition 450

By

weekend_linklove in-lineRESEARCH OF THE WEEK

Researchers figured out a way to extract and test ancient human DNA from cave dirt.

Via ghrelin, hunger may promote the growth of new brain cells.

Grandma’s optimal post-workout meal: salmon.

Vegetarianism is a risk factor for gallstone disease.

Human brains in the presence of urban environments can’t relax, even if the humans they’re attached to grew up in cities.

Homo naledi, a primitive hominid with ape-like features, co-existed with anatomically modern humans.

Colder weather promotes faster adaptations in organisms.

Professional male tennis players are more likely to buckle under pressure than female ones.

Stroke and dementia risk go up with diet soda consumption, according to a recent observational paper (which cannot establish causation).

NEW PRIMAL BLUEPRINT PODCASTS

pb-podcast-banner-142

Episode 166: JJ Virgin and Mark Sisson: I chat with JJ, a NY Times bestselling author, celebrity mindset expert, nutrition coach, and fitness trainer about healthy living, gaining strength from tragedy, and the importance of self-care.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

INTERESTING BLOG POSTS

Babies know best.

People who eat more sodium and potassium than recommended have lower blood pressure.

MEDIA, SCHMEDIA

How gut bacteria orchestrate specific appetite.

A new paper exonerating saturated fat is triggering the usual suspects. 

Noakes: not guilty.

EVERYTHING ELSE

What we know so far about what’s in breastmilk.

A worm that eats plastic.

Edible CRISPR could replace antibiotics.

Artificial wombs are coming.

Maybe Otzi just froze to death.

New translations of ancient engravings at Turkey’s Gobekli Tepe reveal that comets struck the Earth around 11,000 BC and probably triggered a mini-ice age that changed the course of human history.

THINGS I’M UP TO AND INTERESTED IN

A list that makes me wish I had more time to read: The books that changed these 10 adventurers’ lives.

Research I’m having trouble believing: The first humans to reach North America may have been Neanderthals or Denisovans 130,000 years ago.

I can relate: “Only after sixty my true life began.”

News I found interesting: Cremation of obese corpse starts funeral home fire.

I know a few people who could use this: Cartilage-mimicking hydrogel.

RECIPE CORNER

TIME CAPSULE

One year ago (Apr 30 – May 6)

COMMENT OF THE WEEK

“Awesome ideas…I extend my life by counting my birthdays in dog years!”

– I’ll add that to the next one, Pastor Dave.

phc1_640x80

The post Weekend Link Love – Edition 450 appeared first on Mark's Daily Apple.



from Mark's Daily Apple http://ift.tt/2oY795m

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more