Clean Eating Cranberry Pecan Overnight Oatmeal Recipe

By

Clean Eating Cranberry Pecan Overnight Oatmeal Recipe

It’s been seven months now since my mom passed away and I find myself sometimes still cooking for her. I’ll make recipes she enjoyed just so that I can enjoy the memories of her eating them while Mini Chef and I have dinner. It’s one of the many ways I remember her every day.

Clean Eating Cranberry Pecan Overnight Oatmeal Recipe

My mom loved cranberries. Sadly, because of medication she was on, she couldn’t have them. But for the holidays, the doctor allowed her to have a bit of cranberry sauce. Just a taste, but at least she got to have some. She enjoyed that cranberry sauce so much and I smile every time I think of it. The woman really did love cranberries, and I do too.

Clean Eating Cranberry Pecan Overnight Oatmeal Recipe

So I couldn’t pass up the chance to add that wonderful tart and sweet flavor to some oatmeal. I tossed in a few pecans for good measure, and ended up with a bowl of oats that even Mini Chef enjoyed! (And that’s saying something these days!)

It’s quick to put together, hearty and filling and tastes wonderful first thing in the morning.

CLICK PLAY TO SEE THIS RECIPE IN ACTION!

 

YOU MIGHT ALSO ENJOY:

NEED JARS TO MAKE YOUR OVERNIGHT OATS IN?

These pint-sized canning jars are perfect for these recipes! Great for single servings for many different foods!Clean Eating Almonds And "Brown Sugar" Overnight Oatmeal RecipeCopyright Information For The Gracious Pantry

Clean Eating Cranberry Pecan Oatmeal Recipe

 

Author:

Yield: 1 serving

Ingredients

  • ½ cup old fashion oats
  • ¼ cup dried cranberries, fruit juice sweetened
  • ¼ cup chopped pecans
  • 1 tbsp. sucanat
  • 1 tsp. pure vanilla extract
  • 1 tsp. ground cinnamon

Instructions

  1. FOR OVERNIGHT OATS:
  2. Combine all ingredients in a small, zipper-top baggie and toss in the freezer for up to 6 months.
  3. The night before you plan to eat your oats, place them in a jar or covered bowl with 1 cup milk (any kind) and let sit in the fridge overnight. Serve cold or warm up on the stove top or in the microwave.
  4. FOR COOKING OATS:
  5. Combine all ingredients in a small, zipper-top baggie and toss in the freezer for a future busy morning! When you're ready to cook simply put the contents of the bag into a small pot with a 1 cup of milk (any kind) and cook according to package directions on the oats container.

3.5.3226

 


from The Gracious Pantry http://ift.tt/2pMeCqS

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more