Episode 368 – Ashleigh Gass – Gymnastics, Back Issues, Mobility, and Firearm Training

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On this episode of the podcast we have Ashleigh Gass. Ashleigh holds a Master’s Degree in Human and Clinical Nutrition. She is certified sports nutritionist, as well as a certified strength and conditioning specialist. She was recently picked up by Devil Dog Arms as an accomplished tactical shooter, and is also developing a Gymnastic Bodies affiliate gym.

Listen in as we talk about Ashleigh’s background, gymnastics, back issues and some ways to keep your back healthy, mobility, Ashleigh’s firearm training, and more.

Download Episode Here (MP3)
Download a transcript of this episode here (PDF)

Website: http://slicegst.com/
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