Fresh Summer Weekend Meals

By

Hello, my friends! We had such a nice weekend. It started with some gray skies and rain and ended up being totally gorgeous early-fall weather. The break from the heat and humidity of July was nice!

On Friday night we had a nice dinner at home with capresé salad from our garden (home-grown tomatoes and basil) and mini burgers on the grill.

I went past Great Harvest and picked up Spinach Feta rolls to use as buns. And we used Mini Babybel for the perfect little cheese topper to our sliders!

Thomas and I watched the movie Split that night. I liked it a lot up until the ending!

Saturday morning, Mazen was up early, which was a good thing because I needed to be up for 8am ath con. I had coffee and toast and went to the gym for Bradley’s class. I really do love going to ath con on Saturday mornings!

Back home, I had a Juice Laundry Strawberry Chia Pudding for second breakfast.

Saturday morning vibes:

Mazen spent the afternoon with Matt, and T and I went out running errands. First stop was Zoe’s Kitchen for a quick lunch. I love their salmon kebobs!

Late afternoon I intentionally relaxed in the hammock for a bit. I dozed off too. It was a glorious way to spend a Saturday afternoon!

We met some friends for drinks at The Local that evening, right when the clouds parted and the sunshine came back out.

And then we had an awesome date night at Mas! Thomas’s sister in law works there, and we always get the royal treatment. Favorite bite of the night was those stuffed squash blossoms on the top left. And the homemade rye bread!!

We brought some of the bread home and had it for Sunday breakfast.

Sunday activities — TBA next post!

The post Fresh Summer Weekend Meals appeared first on Kath Eats Real Food.



from Kath Eats Real Food http://ift.tt/2tQEEc0

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more