Good x3

By

Good afternoon, good evening and goodnight!

I did a little online shopping for Mazen last week and the cutest swim trunks came in the mail for him. These were a steal for only about $7. I love the neon! We tested them out at the pool all afternoon yesterday. I also bought him these shoes (GAP is always having 20-50% off sales) and they are super cute in person.

ALSO – this came in the mail today! I am looking for outfits for Mazen to wear to the wedding, and I thought this was super cute. It’s hard to find formal wear for kids! I found it on Amazon (for $32 – not bad) but he hasn’t tried it on yet to see if it fits. I suspect the pants will need hemming. I will let you know how it works out.

I went to strength class this morning – killing the workouts this week! 4 for 3.  This song {Angel} was my favorite from the class playlist.

Back at home I worked on a recipe that I’ll be sharing next week. Hint: it involves bacon and jalapenos!

I took a shower and ate too many of these as a lunch appetizer. I took a break from them for about a month because they are just so darn good! But they’re back, and now they’re gone! (Thomas and Mazen love them too.)

My main course was a smoked salmon, havarti and spinach half sandwich and a nectarine for dessert. (Note all the sunflower tears on the table!)

This is my new favorite crispy flavor!

I picked Mazen up from camp. He made the most delicious scone there today and shared a nibble with me! Plus a popsicle.

We played a few rounds of UNO until Matt came to pick him up. Today was a longer workday for me, so I kept at it till 6:00 when I got ready for a girls’ night.

We had these delicious sides (I brought the deviled eggs – hint hint!)

Moroccan lentil salad (amazing!), smoked salmon tea sandwiches, bacon deviled eggs, and brussels sprouts salad! Plus 4 kinds of wine *wide eye emoji*

GOOD!

The post Good x3 appeared first on Kath Eats Real Food.



from Kath Eats Real Food http://ift.tt/2wnyP70

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more