Biking On The Edge

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^^ Life goal.

^^ Blueberries, yogurt, nectarine, granola, almond butter… aka cycle fuel!

Sarah and I have a new favorite class at our gym – Rhythm Ride! Two years ago (ish) ACAC opened a boutique studio with yoga and cycle at Stonefield. It cost extra and didn’t have its own Kids Zone, so sadly it wasn’t super popular. They closed down the location, but with good news – they brought the cycle equipment to the downtown gym and renovated the studio so we have the Edge experience right at home now!

The bikes are the best cycle bikes I’ve ever been on (they’re so solid and smooth), and the new studio is awesome with lighting, speakers, and even cycle shoes you can wear if you don’t have your own. (I have my own that I bought in 2005 and they are still in great condition.) When it comes to cycling, I prefer the party style to the “let’s pretend we’re outside riding a bike” style, so this class was my jam. Whitney had music too! And the best part of all? A lavender towel at the end. YAS.

Sarah came home with me for lunch and we made salads with tuna salad, leftover salmon, tomatoes, cucs, and waaaay too much dressing that jumped out of the bottle too fast!

On the dinner front, Thomas made these Greek stuffed portobello mushrooms that were fantastic. They had olives, feta, tomatoes, and herbs, and he grilled the mushrooms too. Something to replicate for a blog recipe sometime! : )

Hope you guys are having a fall-tastic week!

The post Biking On The Edge appeared first on Kath Eats Real Food.



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