Weekend Link Love — Edition 471

By

weekend_linklove in-lineResearch of the Week

Scientists discover a new reason why steak, mackerel, and avocados make you fuller.

Our visual attention is automatically drawn to meaning, not “what sticks out.”

A low-carb diet beats antipsychotics.

Kids from New Zealand’s South Island get more bowel disorders than their northern counterparts thanks to a lack of sunlight.

Organic farms trap more carbon.

New Primal Blueprint Podcasts

Episode 188: Rohini Ross: Host Elle Russ chats with Rohini Ross—a psychotherapist, leadership consultant, transformative coach and regular Huffington Post contributor who helps large groups and individuals discover success and well-being.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

INTERESTING BLOG POSTS

Neanderthals lived in a wonderland of OTC penicillin.

How early 20th century Austrian psychiatrists used modern architecture to treat a modern malady.

The trick is finding that delicate balance between toxic stress and beneficial stress.

MEDIA, SCHMEDIA

“Intermittent fasting is terrible for athletic performance.”

Some guy gives his three top tips for becoming a fat-burning machine. 

EVERYTHING ELSE

Macaques, you were doing so well.

Humans have been around for a lot longer than we thought.

Thai soldier performs CPR on tiny drowned puppy.

“According to the company, consumers complained about its healthier update, with some calling the natural colors depressing.”

Albino orangutan.

THINGS I’M UP TO AND INTERESTED IN

Why I always look for the bright side of adversity: “After a Hurricane, New Confidence.”

Video I liked: Dr. Emily Deans talks magnesium.

Subculture I had no idea existed: Bitcoin carnivores.

GMO I’d be interested in: Gluten-free wheat. Wonder if the bread quality holds up, since gluten is crucial for texture.

Terrible if true: Why farmers spray glyphosate on crops right before harvest.

RECIPE CORNER

TIME CAPSULE

One year ago (Oct 1 – Oct 7)

COMMENT OF THE WEEK

“For me, the appeal of Facebook is knowing what’s going on in the lives of my numerous friends all over the globe. I agree, it’s easy to use mindlessly, but it’s also really great to spend 5 minutes before bed and read about what my friends in Australia, England, Holland, Denmark and elsewhere did today. Technology isn’t 100% evil — it’s all about how you use it.”

– Nicely said, Margaret.

ketoreset_640x80

The post Weekend Link Love — Edition 471 appeared first on Mark's Daily Apple.



from Mark's Daily Apple http://ift.tt/2kdSFQV

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more