Macro-Balanced Monday In Meals
Good morning! I mentioned yesterday that Mal and I decided to start a Designed to Fit meal plan together this week. We always a rough meal plan to follow every week, but not one custom to our macronutrient needs, so I’m excited to get back on track and have my hubby to help keep me motivated. (Below is a screenshot of Mal’s meal plan on his phone.) And here’s my Monday In Meals ! Breakfast : Scrambled eggs with roasted sweet potatoes + iced coffee mixed with Dandy Blend , coconut creamer, and collagen Snack : Apple chunks (nuked in microwave) with cinnamon Post-workout: SFH protein shake Lunch : Buffalo Chicken & Ranch Bowl (ground chicken breast mixed with broccoli, spinach, buffalo sauce , and ranch dressing) + a Beauty Burst (fruity collagen chew) Snack : Half of a Chocolate Sea Salt RXBAR Dinner : Easy Chicken Fajitas over cauliflower rice mixed with white rice Dessert : Banana sautéed in coconut oil with chocolate chips + a mug of eggnog tea + a few bites of