High Low High 19 + Last Week’s (Meh) Workouts
Hey, hey! Happy Monday, friends! How was your weekend? Ours was really nice. It was fairly low-key, but we had plenty of fun too. Here’s a recap of our weekend via High Low High , which also includes my less-than-stellar workouts from last week. More on that in a minute. Ok, here we go with High Low High! HIGH : I did CrossFit Open WOD 17.2 on Friday morning and linked together 15 T2B, which is a PR for me. Woohoo! I could barely do 2-3 linked during last year’s Open, so they’ve come a long way! LOW : Having 7 minutes left of the 12-minute workout to get, oooooh, zero Bar Muscle-Ups. ZERO!?! It was so disappointing. I got 3 BMUs in last year’s Open, so I figured I’d at least get a few, but it just wasn’t my day. Boo. Although, I’m not super surprised either since I hadn’t done a single one since last’s year Open. I didn’t even practice before 17.2, which was a dumb move for sure. Oh, well… onto 17.3! HIGH : Sharing a donut with Qman after CrossFit. He picked a “chocolate donut,”