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Showing posts from June 15, 2017

What I’m Loving Lately 87

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Hi, guys! Happy FRIDAY! What a week. It was definitely one of those “run around like a chicken with its head cut off” kind of weeks. Holy cow, I’m glad it’s behind me now – especially because there are a couple of celebrations this weekend that I’m really looking forward to. My birthday (#37!) is on Monday, so we’re having a little get-together at our house on Saturday and then Sunday is Father’s Day, so we have a lot of fun stuff on the agenda. Basically what I’m trying to say is BRING ON THE WEEKEND! But, first, let me tell you about What I’m Loving Lately ! Adding collagen and Natural Calm to my seltzer water – There’s just something about summer that means flavored seltzer water! I drink quite a bit more in the warmer months, so I’ve started to add both collagen and Natural calm for an extra boost of protein and magnesium – plus a little hint of raspberry-lemon flavor. Celebrating Murphy 8th birthday – Our little puglet is growing up! How to Train with Intention (...

Body-Slimming Italian Turkey Kale Soup

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One of my favorite meals is soup! It’s economical, easy to pack with lots of veggies and protein, and the leftovers keep well in the fridge. This Italian Turkey Kale Soup recipe has been in heavy rotation at my house this year ever since having the baby. Not only is it super easy to make but it really helped me to shed the extra baby weight (more on this topic in a post to come!). You probably already have most of these ingredients in your kitchen right now too, which makes it even easier to put together on a busy weeknight. Here’s how I make it… Get out a cutting board and dice up your veggies. I use three celery stalks, a couple carrots, and one yellow onion – but you could use other vegetables here (like zucchini, cauliflower, etc) instead if you’ve already got them on hand. You’ll also want to mince up a couple garlic cloves and set aside for later. Swirl about a tablespoon of olive oil into a large soup pot and warm it under medium heat. St...

Announcing The Primal Kitchen Cookbook!

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Home » News June 15, 2017 Announcing The Primal Kitchen Cookbook! By Mark Sisson 0 Comments   Print Two years ago in 2015, I founded PRIMAL KITCHEN® because I had a vision—a vision that extended the nutrition philosophy I’d honed with the help of this blog for (then) nearly decade. I wanted to make truly healthy—Primal—eating easier and more convenient. I wanted to create the kinds of products that I wanted to use in my own kitchen—and offer them to others with the same health goals and the same love of amazing food. Since then, I’ve introduced more than a dozen products that do just that—some of them (I’m very proud to say) award-winning. And I’ve had a tremendous team behind this vision the whole time, helping me offer the very best in taste and nutrition—and doing the work of making Primal Kitchen choices available literally nationwide. Today I get to announce a project that’s evolved within that Primal Kitchen endeavor—an incredible collaboration among my ...

Plant Your Bottom Down Here

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Gooooood morning!! We turned yesterday’s pickings into a green smoothie for Mazen’s breakfast today. Along with some buttered toast – his favorite. I just got back from dropping him off at camp, and he has made some new friends this week. He couldn’t wait for his friend Shamage (I hope I am spelling that right) to see his Batman shoes today! I usually get up between 6:30 and 7 and have coffee while Mazen eats breakfast. This week I’ve been dropping him off at camp and then coming home for my breakfast around 9. I kind of like spacing it out. Today I had peach and strawberries with Snowville Creamery yogurt and some chocolatey granola. My new Pottery Barn Sunbrella cushions came in and they are LOVELY. As I mentioned in this post , the two previous versions of the PB Canvas were pretty bad, so I was able to exchange them for credit towards the  expensive Sunbrella kind . Even with credit, 20% off, and a $50 rewards certificate, they were  still expensi...