This Is Not a Story of Weight Loss, but of Health
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! This is not a story of weight loss (I’ve always been thin), but of health. I grew up on a diet of ramen noodles, pasta, potato chips, pizza rolls, and Dr. Pepper. So it’s no surprise that I was diagnosed with an autoimmune disease by the time I was 19. When I was a teenager, nutrition consisted of reading prevention magazine for tips on “heart healthy whole grains”. My first real step towards health was when I was about 14 and decided to give up soda for my New Year resolution. It was HARD. My family thought I was strange when I got water instead at a fast food restaurant, especially since the soda was “already paid for” with my meal. But I d