37th Birthday Recap
Year #37 is off to a great start so far! My birthday kicked off with an awesome (and super sweaty – holy humidity) workout at KFIT . The workout was a lot of fun – a nice mix of running, rowing, and strength. And the best part was that PR-ed my 1RM Power Clean by 5 pounds, which was quite a nice surprise since I haven’t tested it in years and typically avoid 1 rep max days. (I’m not usually a fan of lifting heavy or the pressure that I put on myself when it comes to maxes, so I just skip those days!) After KFIT, I headed home, showered, worked for a bit, and then ate leftover birthday cake for lunch. I mean, when else is it okay to eat cake for lunch? I worked for a few more hours and then met up with Mal for a shopping adventure at the Derby Street Shoppes . Maybe it’s because I work from home and have grown to enjoy “shopping” via Stitch Fix , but I’m just not a fan of going to a store and trying things on. It’s just so overwhelming, and I have no idea what to buy. Thankfully