Designed to Fit Nutrition Post-Summer Slim Down
Mark your calendars for the the Designed to Fit Nutrition Post-Summer Slim Down ! It starts on Monday, September 18th! We have limited availability, so be sure to reserve your spot! If your summer was all about eating, drinking, and being merry, this meal plan is for you! It’s time to get back on track and set yourself up for a happy and healthy fall season. I know that I had a REALLY fun summer, so I’ll be doing the Post-Summer Slim Down and sharing my experience on CNC, so I hope you decide to join me! It’s time to get it together, people! 🙂 Our 3-week Post-Summer Slim Down starts Monday, September 18th . It incorporates whole, unprocessed foods and low sugar to reset your body and reduce cravings as you work toward your weight loss and health goals. Here’s what it will entail: The first week of your diet will include minimal starchy vegetables, fruits, grains, and dairy. Weeks 2 and 3 will add low-glycemic sugars, such as sweet potatoes, berries, and oats. Throughout t