Hi, guys! Happy Friday!
Here’s a quick recap of “what I’m loving lately,” but in a different format – just to switch things up and keep ’em interesting! I thought it might be fun to give you guys a little rundown. Enjoy!
Summer Hack: Insulated wine glass
Lifehack: Mesh laundry bags to keep socks organized – otherwise, we lose them!
Favorite Daily Apps: Stitcher (podcasts), MyFitnessPal, Trello, Instagram, MyFLO
Travel Hack: Packing protein powder because food options are typically lacking. I like to add it to my iced coffee, oatmeal, yogurt, mashed banana or fresh berries and nut butter.
Splurge Booze: We’re not fancy, so a $20 bottle is a “splurge.” I recently discovered Domaine A. Cailbourdin Pouilly-Fume Les Cris, Loire, France, and I’m obsessed. It’s the best wine – light, crisp, and mineral-y. Love!
Podcast Recommendation: Girls Gone WOD is my current favorite, but I’m also a huge fan of Paleo Women Podcast and MindPump.
Book That’s Changed My Behavior: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story (my review). This book taught me how to shut off my brain, so I can sleep. The waterfall metaphor has a 100% success rate to date.
Netflix Recommendation: The OA, Pretty Little Lies, 13 Reasons Why, Stranger Things
Favorite New Discovery: Late to the party, but mobile orders at Starbucks. So convenient!
Snack Hack: Vanilla Almond Butter + Protein. I also like adding collagen to the milk in my cereal.
Question of the Day
Your turn! Give me a rundown of what you’re loving lately!
from Carrots 'N' Cake http://ift.tt/2xxgXH9