Weekly Eats + Workouts (9/11)
Hi, guys! I love seeing what other people eat and how they exercise because it gives me all sorts of great ideas for my own meals and workouts, so I thought I’d share mine on CNC. I also included some “throwback” workouts that are still some of my go-tos as well as some awesome fitness finds. I hope you find this round-up helpful for your own healthy living! Monday + Overnight oats made with ground pumpkin seeds, SFH churro protein powder, collagen , almond milk, banana slices and sunflower butter + Protein shake made with SFH vanilla and iced coffee + Banza penne mixed with marinated artichoke hearts, feta, and baby spinach + Rice cakes spread with 1/2 cup fresh blueberries mixed with 1 tbsp peanut butter and nuked in the microwave for 35 seconds + Trader Joe’s Southwest Chopped Salad with shredded chicken + Pumpkin Spice Cheerios and Peanut Butter Puffins with unsweetened almond milk mixed with collagen ▪️Approximate macro total: P 122 C 164 F 67 Just a quick note: M