Juicing Recipes - Ultimate Juice Recipe Resouce

For most of my life, Thanksgiving was spared the overt commercialization of the other holidays. Christmas has the gifts, Halloween the candy and costumes, Valentine’s the chocolates, roses, jewelry, and guilt—perfect avenues for commercial interests. But Thanksgiving genuinely felt different, as if it was only about getting together with friends and relatives over a crispy-skinned bird and offering gratitude for what we had and who was still with us. These days, commercialization has crashed the party. You’ve got Black Friday. Then Small Business Saturday. Then Cyber Monday. (Giving Tuesday I can get behind.) The “Black Friday” deals on Amazon started going last week and should continue well past the holiday. I get it. That’s how the business world works. And people have the day off. They’re up early enough to start shopping right away, since tucking away 4000 calories in a single sitting the night before probably put them to bed by nine. Most importantly, people are jonesing for so...

I receive a lot of questions about Quinn’s favorite toys, so with the holidays (hey, Black Friday and Cyber Monday) on the horizon, I thought a round-up of his very favorite ones would help some of you with your shopping for your favorite toddler. These are toys that Quinn has loved since his early toddler days and still pulls out to play with again and again as a nearly 3.5-year-old. They’re toys that have grown with him over the years. I hope you find this “gift guide” helpful with your holiday shopping this season! Photo by  Praveesh Palakeel  on  Unsplash The Ultimate Book of Vehicles: From Around the World – Holy cow, this book. I’ve never read a single book so many times in my life. We bought this book for Quinn last April, and we’ve read it every single day since. Sometimes, we even read it more than once a day! He absolutely loves this book, and I think just about any kid would. It’s definitely a good time. Although we’ve read it so many times ...

^^ I love that house name, but I don’t think we’d choose it! : ) The marsh views are so pretty! On our second morning I had the breakfast of running champions – banana + PB on a spoon! I did a little jog out to the beach and back. Mazey and I did lots of scootering too! We scooted to the market for lunch. Taco salads + pizza. Ems can’t wait till she’s old enough to scooter too. We built many forts during our stay. Well, some of us did Our middle night we went to dinner at the Club. It’s undergoing a huge expansion this year and will have a new lagoon-style pool and new restaurant sometime later this year! I had a greek salad and a glass of chardonnay. I continued the banana + peanut butter theme for breakfast. Note my cool new jammies from Nepal! I made chicken salads for our final lunch. We hit the beach in the afternoon. It was wasn’t cold out, but it wasn’t warm either! It is always so beautiful, though. For our final dinner we made Mexican bowls wit...

  On this episode of the podcast we have guest Dr. Jeff Stanley MD. He is a physician with Virta Health, and utilizes continuous remote care and the ketogenic diet to reverse type 2 diabetes. In this episode we talk about online healthcare, treating diabetes, monitoring and data, high lipid markers for some on ketogenic diets, and more. Download Episode Here (MP3) Website: http://ift.tt/2mWIW20 Twitter: @JeffStanleyMD 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days. Buy the book   Don’t forget, Wired to Eat is now available! Amazon , Barnes & Noble , IndieBound , iBooks from The Paleo Diet http://ift.tt/2iAqKqP