I cannot BELIEVE another year has blazed by. I’m working on my yearly training update, which should be out late January, but we have the rest of the holiday season to navigate before getting there.
To that end, I’ve compiled a few options you (or someone you know) might enjoy for a holiday gift. Without further ado, let’s get gifty!
Dry Farm Wine
It’s tough to find bubbly without sugar. Did you know most have up to 50g/L?? Thanks to Dry Farm Wine, you can now have your bubbly without the negative effects.
They’ve created The Sparkling Collection, a subscription for sparkling wine that works the same as their regular wine membership.
Not into the bubbly stuff? They also have great gifting options for the holidays. These are super cool, with the option to give a one time gift or customize a short term subscription, say 3 months!
To buy: Dry Farm Wines
I’ve generally been “ho-hum” about my underwear choices. I’m married, Nicki is stuck with me…I have historically covered my backside with whatever was handy. Well, then I tried Moskova undies.
This is a true story: I’d been sent a few pair of these undies and they sat on my desk for like 3 weeks. I received an email asking “did you try them??” and somewhat flustered and annoyed, I opened the package, stripped off my horror-show underwear that I had on at the moment, and put on a pair of Moskova underwear. I was standing directly in front of my dresser which housed my sox and underwear…I reached into my dresser, grabbed all of the underwear I currently owned (with a few pairs fleeing on their own power…that’s how old and ratty they were) and threw my old underwear away. I went back to my email, and responded “these are amazing, can I get 10 pair??” I really fail at describing how amazing they are…comfy and they look good—particularly when Nicki swipes a pair, which is almost a daily occurence.
If you love your backside (or someone else’s backside) put a pair of Moskova skivvies on that mamba-jamba!
To buy: Moskova
Henry Akins Hidden Jiu-Jitsu
If you or someone you know is into Brazilian Jiu Jitsu or grappling I simply cannot recommend Henry’s material enough. Humble brag, I received my purple belt earlier in the year, (for those that don’t know, this is a pretty significant achievement). And without Henry’s materials, I would likely NOT have stuck with my training.
The best way I can describe what Henry brings to his jiu-jitsu is “simplicity.” When you see Henry’s solution to a problem you may have struggled with for years the response can range from joy on the one hand to nearly abject depression on the other as you realize your training could have been so much further along if you’d only had access to this material sooner. My ONLY hesitation in recommending this material to a broad audience is it’ll make other folks that much better which increases the likelihood of me getting smashed!
To buy: Henry Akins Hidden Jiu-Jitsu
Honestly, what’s better than the gift of a good night’s sleep? For your partner that’s tossing and turning all night, your co-worker coming in groggy eyed morning after morning, your sister who just had a little one. Or, let’s be real, yourself…Whoever needs that extra nudge into dreamland, Doc Parsley has got them covered with his Sleep Remedy.
This stuff replenishes nutritional and stress induced deficiencies to help you get deep, restful, and restorative sleep. And, they’ve recently added a lemon-lime flavor as well as capsules to the line up!
To buy: docparsley.com
If you have someone in your life who enjoys cooking, but needs time saving options, the Instant Pot is a perfect gift. Seriously, if you haven’t yet taken the plunge and purchased one of these puppies for yourself you don’t know what you’re missing. A pressure cooker and slow cooker in one, the Instant Pot is truly a life saver!
If the someone you’re buying for will be cooking for a large family, be sure to grab the 8 qt size (also comes in 6 qt).
To buy: Instant Pot
Kettle & Fire Bone Broth
Bone broth? Really? As a gift?! Ok, maybe this one is primarily a ”gift to self” but if you have not tinkered with adding a good collagen/glycine source to your diet (like that found in bone broth) you are (I know it’s cliche to say, but it’s true dag-nab-it!) “missing out.” This is not mere cave-man scented marketing hyperbole mind you, you are literally missing out on what is likely a more representative balance of nutrients and amino acids consumed by our pre-westernized ancestors.
If you’re like most folks who consume any animal products, you likely stick to traditional cuts of meat, seafood etc. These are fantastic, nutrient dense options for sure but it appears that eating all those other “fiddly-bits” may be pretty important for health, inflammation and having a shiny coat. Or, if you’re not a dog, healthy skin and happy hair. And stuff. Kettle & Fire offers a number of flavors but the Chicken Mushroom is…amazing. Seriously, amazing. Oh, and they’ve got a special end of year savings for you too!
To buy: Kettle and Broth
At 45 years old I’ve become quite aware of what helps (and what hinders) my performance, be that mental or physical in nature. Smart mobility and strength work like what I get from the Gymnastics Bodies program will, in all likelihood, remain a feature of my training for the rest of my life. If you’ve followed my training updates over the years you‘ll likely notice that GB has featured prominently in my training.
There’s something for everyone in Gymnastics Bodies. Coach Sommer has put an enormous amount of work into the online interface which is adaptable based on your performance. For me, I add one day per week of squatting or deadlifting and I’m “good.”
To buy: Gymnastics Bodies
Totally into lifting weights and not sure if you want to do gymnastics work? No problem, but I’d highly recommend checking out the stretch program offered by GB.
To buy: Gymnastics Bodies Stretch Series
from The Paleo Diet http://ift.tt/2ky59zO