Juicing Recipes - Ultimate Juice Recipe Resouce

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! My doctor introduced me to Paleo eating in 2013 when I presented with symptoms of brain fog, low energy, anxiety, and mood disorder stuff that was destroying my life and career. He told me that he could not help me if I didn’t start eating meat again, and put veganism behind me. Up to that point I had been a vegan for 13 years. I got into vegetarianism for asthma/allergies as a teenager, which lead me to being vegan. The allergies/asthma didn’t go away until I moved away from my family despite my best efforts to eat vegan and do tons of fasts, cleanses, and meditation. In my 20s I was your typical u...

This week we have been wrapping presents, making forts, and playing with lots of Play Doh! I let M wrap a lot of our family gifts. (Well, the ones that were obviously not for him.) What’s funny is that no one will notice because I am such a terrible gift wrapper – people will still think I did it! Mazen had lots of fun, but was not happy when we ran out of gifts. I told him I had more but he couldn’t see them (because they were for him!) and he got really mad! I should have kept my mouth zipped! Our weather was so warm on Tuesday that we played outside. M made me a pizza, a burger, a taco, and sweet potato fries (out of the orange 🙂 ) I had the same smoothie two days in a row! Spinach, banana, milk, oats, and peanut butter. MY OTHER RECIPES We received these Wine Punts as a wedding gift. The ones with my smoothie are the larger size. They are a really pretty aqua color. I’m sure the double smoothie craving was related to our 60 degree temps. Next week it will be oatmea...