Wednesday, February 7, 2018

Real Food Wednesday.

Back to my roots – three meals!!

Breakfast // Overnight oats with milk, yogurt, chia, banana, and peanut butter.

And coffee. (Always one cup of coffee first!)

Lunch // Turkey wrap with cream cheese, pickle, greens, and jalapenos with half a green juice.

Snack // Wegmans trail mix!

The kind with M&M lookalikes. Because, duh!

Dinner // Panko salmon with brown basmati and cream cheese garlic zucchini

I learned this panko trick from Blue Apron eons ago: dust with salt and pepper, smooth on a thin layer of Dijon mustard, pat on panko (this was Pecan Panko from WF), and bake for 18 minutes at 375 degrees. Perfection!

What did you eat today?

The post Real Food Wednesday. appeared first on Kath Eats Real Food.

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