The difference between who you are and who you want to be is what you do

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Good morning! Here’s a little Monday Motivation for ya! 🙂

So, I’ve been thinking about motivation lately. Check out the video below.

What are your thoughts on willpower? Anything that has helped and/or changed your thinking or habits? 

The quote below is EVERYTHING; it’s constant motivation for how I live my life:

Lifestyle changes are all about what you do day in and day out, day after day. If you strive to better yourself, you have to change your habits and what you DO on a daily basis. Think about who you want to be and what you need to do to get there. Hell, even make a list! Then, make it happen. NO EXCUSES!

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