How to get your sugar cravings under control and feel better fast!
There is one ingredient that has been brought up to me many times that I haven’t spent a lot of time covering, but given the state we are in with so many food industry deceptions happening, I needed to do more than just write an article about it. This ingredient is considered “natural” too. I read your comments and emails to me every day and listen to the problems you’re having trying to break away from the processed food industry – and the NUMBER ONE issue you’ve expressed to me is your struggle to tame cravings and avoid SUGAR . Sugar is the most prevalent food additive – found in about 80% of food at the grocery store ! Isn’t that insane? The industry adds sugar because they know it’s addicting and it’s a cheap way for them to hook us on their products. And are we ever! You might be thinking, “Well, I don’t eat very much sugar” and that what I’m saying doesn’t apply to you. Almost all of us have fallen for this trap – including myself! Even if you are eating an organic d