Juicing Recipes - Ultimate Juice Recipe Resouce

Ready to have carrot cake for breakfast? Clean Eating Carrot Cake Oatmeal that is… I was a member at the Tosca Reno forum boards when they still existed. It’s was a fantastic clean eating… Read more → from The Gracious Pantry http://ift.tt/2BwEfSW

I have finally found my home yoga studio in Charlottesville. I’ve talked about Elements Hot Yoga on the blog before  after they opened 2016, but I wanted to share a tour of their new space! They moved from further up 29N down to the Shops at Stonefield (next to Rocksalt) over the summer. The new location is so convenient and closer to town. I love going to Mezeh for lunch afterwards! The owners of Elements, Kendall and Monica, are so nice. Thomas and I take both of their classes the most! The studio is gorgeous with lots of cool lights and reclaimed wood. The locker room entrance: They brought the color-changing lights from the old space, and the studio is a steamy 90+ degrees at all times. Just looking at this picture makes my stress melt away! I often get there 10 minutes early to enjoy meditating in the heated room before class begins. I know there are a lot of people who are afraid of hot yoga. (I meet them all the time in person.) I’ve heard people say they might fain...

Hi, guys! Happy Friday! I can’t wait to tell you guys about these super easy ideas for boosting the good bacteria in you and your child’s gut ! I’m so glad the weekend is just about here because the Haupert family is on vacation ! Woohoo! Starting tonight with Disney on Ice , we have a jam-packed weekend before we leave for Scottsdale on Sunday afternoon. Unfortunately, Murphy won’t be making the trek to Arizona (he’d lose his mind on a plane), but he’ll be staying with our favorite babysitter-turned-pug-sitter for the week. She has a dog too, so Murphy always has a fun time! This morning started with my go-to breakfast of the week: Iced coffee with a Banana Flax Protein Breakfast Cookie (with a little smear of peanut butter on top). I tend to pick one or two breakfasts to make throughout the week just so I don’t have to think about it in the morning. Then, by the time I’m sick of eating the same thing over and over again, it’s a new week, and I try something totally different. I...