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Showing posts from February 21, 2018

Almond Butter Collagen Cookies

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You guys know how much I love a good cookie , especially when it’s a mostly healthy cookie ! These Almond Butter Collagen Cookies combine the best of both worlds when it comes to macronutrients and taste. Made with creamy almond butter (protein + fat), collagen (protein), ground flax (protein, carbs, fat), and brown sugar (carbs), they are a balanced mix of deliciousness. And, bonus, they’re super easy to make and free from gluten, dairy, and eggs, which means if you or your loved ones are sensitive to any of these ingredients, you can still enjoy them! Ingredients: 1 flax egg (1 tbsp ground flaxseed + 3 tbsp water) 1/2 cup creamy almond butter (peanut butter works too!) 1/4 cup collagen (protein powder works too!) 1/4 cup brown sugar Directions: Preheat oven to 350 degrees F. Combine ingredients for flax egg in a small bowl and set aside. In a separate bowl, combine almond butter, collagen, and brown sugar. Mix well and then stir in the flax egg until fully combined. On a

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What I Ate Wednesday!

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I am fired up and focused today! (I am making my way through Racheal’s book and loving it! Except for the email part. There is no way I could only check mine once or twice a day. ) I tend to read 1-2 fiction books a month and one non-fiction and flip flop between them. I finished Sarah Jio’s Morning Glory and loved it, and I just started Lilac Girls by Martha Hall Kelly. Here are some “What I Ate” meals! Breakfast Muuna sent me a few samples of their cottage cheese, and it’s very good! Love the raspberry flavor. I had this with an apple and Naturally Nutty almond butter for a simple breakfast one morning. Lunch In the winter I really need to have warm lunches! I love these breaded fish filets from Whole Foods. They make a salad feel like a meal! This salad had greens, homemade dressing, carrot chips, tomatoes, leftover sweet potato fries, and two hot and crunchy fish filets. Outing I had to stop into Walmart the other day and had to share that I found these cute rose gold