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Showing posts from August 5, 2018

Lots of Questions & Answers This Week [Instagram Live]

Hi, guys! Happy Monday! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live included all sorts of questions from you guys via the “Ask me a question” feature on Instagram – thank you to those of you submitted one! I hope you guys find my responses helpful. If you missed the 24 hour replay of this IG Live, here it is for your viewing pleasure! 🙂 In this episode, I chat about: Quinn napping as a 4-year-old CrossFit after baby Favorite podcasts Girls Gone WOD Meathead Hippy Food Blogger Pro The Thrillest Podcast Healthy Mom’s Podcast Paleomg Uncensored Pursuing Health with Julie Foucher Chasing Excellence with Ben Bergeron The Goop Podcast The Paleo Solution with Robb Wolfe Update on natural deodorant What I would tell my 26-year-old self How often I hit my macro numbers The post Lots of Questions & Answers This Week [Instagram Live] appeared first on Carrots 'N' Cake . from Carrots 'N' Cake https://ift.tt/2AEeAJ

Weekend Link Love — Edition 515

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Research of the Week “Good cholesterol” may not be so good in postmenopausal women. The path to a man’s heart is through his gut bacteria . 60% of babies born worldwide fail to breastfeed within the first hour, missing a crucial window of nutrition. Giving doctors a little “nudge” triples statin prescription rates . Using ultrasound to open the blood brain barrier in Alzheimer’s patients could enable delivery of helpful drugs . We’re doomed. Robots can guilt us out of turning them off . New Primal Blueprint Podcasts Episode 267: CJ Hunt : Host Elle Russ chats with CJ Hunt, producer and host of the first ever Paleo documentary, The Perfect Human Diet . Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode. Interesti

Clean Eating Chickpea Orzo Salad Recipe

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If you love Orzo, this clean eating chickpea orzo salad could put a delicious twist on an old favorite. Orzo is delicious stuff. While often mistaken for a grain, this pasta is a wonderful way to make a fun salad. Like most pastas, you can find it made with either white, processed flour or whole grain flour. So look for the box of whole grain orzo. ABOUT ORZO: Orzo is popular in Europe and is often used in Italian, Greek, Turkish and Arabic cooking. You’ll often find it added to minestrone or even cooked similarly to risotto. It’s pronounced, “ordzo” It can be served by itself, in a salad, in casseroles, as pilaf, in soups and more. It’s as versatile as any grain. It’s made from wheat, just like other shapes of pasta. BENEFITS OF THIS RECIPE: The beans and wheat create a complete protein for plant-based folks. It’s light and refreshing. It makes an excellent side dish for meat eaters. It has tons of fiber and veggies. It has a little bit of satisfying crunch from the