It Took Me Under a Year To Lose 100 Pounds
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! In our Primal Community, most of us are looking to get back to our roots and thrive as our ancestors did for millennia. We work diligently to realign our lifestyle while still functioning in a high-tech world. We recognize the conveniences that many have succumb to, yet we choose a different and sometimes more difficult path knowing that it’s the right thing to do. I didn’t always live the way I do now. As a child, I was raised in the vast suburban sprawl of Southern California where I logged plenty of hours in front of a television watching mindless shows and playing video games. My diet consisted of sugary breakfast cereals, corndo