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Showing posts from November 24, 2018

Sample Macro Day + Workouts to Try [Volume 6]

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Hi, friends! I hope you had a wonderful Thanksgiving! 🙂 Ours was really nice, and I’ll have a recap on CNC soon, but I wanted to pass along some #motivation for getting back on track after the holiday. I haven’t done one of these sample macro days in awhile, so I figured it was the perfect time to share. I hope the eats and workouts inspire some of yours this week! Breakfast –  I tossed together a  quick breakfast filled with baby spinach, 2 eggs, and a side of broccoli tots. Snack – Before hitting the gym, I grabbed a rice cake and topped it with a tablespoon of whipped cream cheese + Trader Joe’s Carrot Cake Spread. Mmm! It was such a tasty combo! Lunch –  Post-workout, I was hungry and tossed together a rather random lunch with lots of veggies, including greens, pickled veggies, cauliflower rice, parsnips, chicken, hummus, and some spicy harissa. Snack –  I was still a bit hungry by the time the afternoon rolled around, so I whipped up a yogurt bowl. In the mix: Kite H

Thanksgiving Day [2018]

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Hi, friends! I hope you had a very HAPPY Thanksgiving! 🙂 Ours was low-key and relaxing. We saw family, ate delicious food, and reflected on what we’re most thankful for, so it was an especially nice day. After a workout at the YMCA and cooking at home, we drove out to my Grammie’s house for an early dinner with my family. It was so nice catching up with everyone – my Grammie had was quite the group for Thanksgiving dinner. There was probably around 20 of us! My Grammie took care of the turkey and a few side dishes, but our family chipped in with the rest of the meal. I made Maple Roasted Brussels Sprouts with Bacon from Lexi’s Clean Kitchen and Cheesy Bacon Spinach Dip from the new Delish Cookbook . Both dishes turned out SO WELL, and were big hits with everyone. I highly recommend both recipes – both were easy and very tasty! I actually might make the Cheesy Bacon Spinach Dip again for Friendsgiving this coming weekend! 🙂 Latest Videos Before we sat down for dinner

CNC Weekly Macro Meal Plans Discount

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As you might remember, I launched CNC Weekly Macro Meal Plans last week, and the response has been overwhelming. I love the enthusiasm related to macros, recipes, and meal planning. I want everyone to experience how easy healthy, balanced eating can be, so I’m offering 20% off any of the 3, 6, and 12-month subscription plans from today through Cyber Monday. The plans are extremely discounted right now, so it’s a great opportunity to hop on board and jumpstart your eating habits! If you’re not quite ready to make the commitment yet, you can still try out the Weekly Macro Meal Plans for FREE by signing up for your trial week ! As always, if you guys have any questions or concerns, please don’t hesitate to reach out. Happy shopping! Latest Videos   from Carrots 'N' Cake https://ift.tt/2DGtbDK