Posts

Showing posts from December 20, 2018

The Friday 5

Image
Hi, guys! Happy Friday before Christmas! Woohoo! I know a lot of us are heading out of town and away from our computers for the Christmas holiday, so, hopefully, you’ll have a chance to read this blog post. Either way, I wanted to share the next edition of The Friday 5 ! 🙂 In this semi-new feature, I share my top 5 favorites from the week – everything from products and podcasts to random musings and interesting articles. I hope you enjoy this round-up of goodies! Portable North Pole – If you have kids, this is a MUST DO! The (free) website makes a personalized message from Santa to your child. Quinn absolutely loved it. His face was priceless when Santa said his name! 🙂 How to Release Cravings and Emotional Eating With EFT  This episode of Wellness Mama was absolutely fascinating! Never heard of EFT? Me either. EFT stands for “emotional freedom technique,” which is basically tapping. In the interview, EFT expert Brittany Watkins shares how she ditched her unhealt...

Speedy Beats

Image
Birch on birch! { Crib sheet from Target !} I’m liking these afternoon pop in posts! I know most bloggers post in the morning, but afternoon is the perfect time for me to recap the past day or so after I’ve gotten my life together in the first half of the day. VIDEOS Things like eating, pumping and baby care: Yesterday morning I reheated some oatmeal and topped it with peanut butter and smashed banana. I had some friends over for a walk in our pretty weather and some chat time inside. We did about 2 miles of walking before coming inside and spontaneously ordering Roots. Three of us babysat while one went to pick it up. The Mayweather is by far my new favorite, still with the BBQ tofu. Since the weather was great, I convinced Mazen to bike downtown for hot chocolate. (My spirited child needs convincing to do  anything these days, even get hot chocolate!) I had a cafe au lait and tacked two more miles onto the day. Looking like a muscle man in my giant coat. ...

Keto Meatloaf

20 Clean Eating Holiday Drink Recipes

Image
These 20 clean eating holiday drink recipes will get you through the holidays without totally trashing your eating plan! It’s the holidays and many of you don’t even want to think about a healthy… Read more → from The Gracious Pantry https://ift.tt/2EF3rJ8