Lately

By

Bye bye tree!! Thomas and I took the Christmas decor down this weekend. I am loving how open the room is again, obviously. She was a good tree, but 3 weeks is plenty of bonding time with her 😉

We’ve been doing lots of indoor crafts this week – Play Doh drive-thru, slime making, drawings.

We had visits from Uncle John and Uncle Dave! (Thomas’s friends)

The above was this weekend at Kardinal Hall where we went to meet up with friends. B took a pumped bottle and slept in the Solly for a good part of the time. Mazen and I played Uno! (Hairstyle by Matt…!) M also played well with the other kiddos in our group outside. (This card holder is a must for kids!)

I had a salad with a sausage on top for an early dinner. Sausage isn’t a very pretty salad topper – lol!

Typical breakfast display. Daily Harvest smoothie, coffee, pump, computer.

Typical lunch display: ROOTS!!! I gotta have a bowl at least once a week since discovering the satellite pick-up spot. A bowl is $10 and lasts me through two days of lunches, so I’m calling that a good deal for how much delicious food they pack in! On top is BBQ tofu and sweet potatoes – so good!!

I went on an outdoor run with an Aaptiv workout and did interval sprints. I pretty much feel like my old self working out again. Also I’ve been borrowing Thomas’s AirPods and am totally sold on them now. More on that soon!

Lunch buffet: leftover smoothie, pita chips, yellow peppers, PB&J toast. I forgot to read all of my magazines during the holiday season and now I am skimming them because I do not care about trees or gift guides – d’oh!

On Sunday Thomas made our favorite baked eggs dish with muffin, pear, and grapefruit on the side.

For Sunday night dinner we grilled steaks from Butcher Box and had baked potatoes and beans on the side. I tried the potatoes in the Instant Pot and had to do two cycles to get them cooked through. Still figuring out the optimal timing for them. I have sweet potatoes to try next! (This just in: Butcher Box is now going to be including wild salmon in its offerings!!)

Thomas made a THIRD batch of Gimme Some Oven Molasses cookies, and I had to have one warm smashed into ice cream. The best!

And they lived happily ever after Christmas!

The post Lately appeared first on Kath Eats Real Food.



from Kath Eats Real Food http://bit.ly/2LIBZLh

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more