Sunny Side Everywhere

By

Bright and sunny morning to ya! When Mazen was a toddler he would walk into direct sun and say “TOO SUNNY! TOO SUNNY!” (Eventually I convinced him to wear sunglasses.) I am such a sunshine lover that the only time I say “too sunny” is when it’s 100 degrees at the beach in July at noon. Otherwise – bring it on!

Sunny Breakfast

Two scrambled eggs, clementine, Irish Soda Bread from Great Harvest

When Your Name Is A Tree

Your mom must buy all the tree-themed clothes! Obvi. These are by Kate Quinn Organics! (And Birchie’s friend Fern had to buy all the fern ones 🙂 )

Nutrients For Your Bod

These samples recently made their way to my mailbox. The brand is Seed Phytonutrients, and the packaging is the first shower friendly paper bottle made of 100% post-consumer recycled paper with a post-consumer recycled liner. Pretty cool! Look for the brand at Whole Foods and online.

My Ideal Lunch

This is my ideal lunch!! Half a leftover Roots bowl plus the Plenty curried farro + sweet potato salad with a few pita chips on top for crunch. Combine and eat in 30 seconds!

Delicious Rolls….From The Freezer!

This was a chicken orzo soup from Plenty we had with sourdough rolls I found in the frozen section at Wegmans. They toast up SO well and are great to have on hand with soup all winter. I noticed they also had rosemary and a seeded one, so I want to try those too.

The Brothers

We have moved on from bathing Birch on the kitchen counters to putting his bath in the big bath. Thomas tried filling up the big bath around it, and it worked! So the brothers could have a bath together. (We also tried once to have Mazen hold Birch in his lap and that did not go well!) It will be so fun when they can actually take a bath together. I hope Mazen won’t be too cool for that when B is ready! 

If you saw on Instagram, Mazen had me trace his body on some roll-out white paper, and we have used it all week as a life-size paper doll to plan his outfits each night. He even made cut out faces for when his hoodie covers the base face – lol!

That boy has so much personality! He showed up in my bed looking like this the other morning. (And that towel was there because I woke up leaking milk all over the sheets because B slept 10 hours straight!  Ahhh!)

This is how we watch The Bachelor. What did you think of the finale?! {Raccoon outfit here!}

The post Sunny Side Everywhere appeared first on Kath Eats Real Food.



from Kath Eats Real Food https://ift.tt/2UtUpTE

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more