Hoos Had A Good Week?

By

Charlottesville has a lot to be proud of this week! If you are 0% interested in sports you might not have heard that the University of Virginia basketball team won the NCAA National Championship! After returning from our trip on Friday, we hosted a few friends on Saturday to watch the game. Birch has his friend Harrison over, but they were more interested in rattles than the TV. B also had a blowout in his UVA onesie just minutes before the game started!

We ordered sushi (my first time having it since pregnancy!) and gobbled it down.

On Sunday I killed my legs with 1.5 games of women’s soccer. After a week of doing practically nothing, I was SO sore on Monday!

We made burgers on the grill with asparagus for a casual family dinner.

At five months, we’re slowly starting to give Birch tastes of soft foods. Despite me singing The Avocado Song nonstop, I don’t think he was that into avocado!

Birch’s other new thing? Flipping himself over (quite violently I might add!) in the middle of a diaper change to try to reach the wipes himself. I feel like we’re getting a strong preview of the twos already!

I’ve been craving smoothies all week, probably since the weather has been warm. My favorite Daily Harvest smoothie is the Blueberry Hemp! Topped with some local granola we bought at Whole Foods.

Thomas and I stayed up late watching the championship on Monday night. B woke up at 2 and 5 that night, so I was dragging on Tuesday! We almost took Mazen to greet the team’s bus, but much to our disappointment he was way more interested in doing a lemonade stand on Tuesday so we didn’t push it.

I ordered the shrimp + orzo salad from Plenty and added some homemade dressing and pita chips for crunch. It made such a great quick lunch! (I love my marble folders!)

We had teriyaki salmon with broccoli and a side of brown rice we made at home for dinner on Tuesday.

Little elephant <3

Little kangaroo!

The post Hoos Had A Good Week? appeared first on Kath Eats Real Food.



from Kath Eats Real Food http://bit.ly/2GgLrEM

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more