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Showing posts from January 4, 2019

CNC Weekly Macro Meal Plans In Action

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If you didn’t know already, I love meal planning, like a lot. So much, in fact, I think of it as a fun food puzzle where I can mix and match recipes, use up leftovers, and make the most of my time in the kitchen. I really love finding ways to make meal prep more efficient while simultaneously being delicious and nutritious. But, hey, if you’re not a fan of meal planning and it feels like a huge chore to you, it might make sense to outsource the task – and that’s where CNC Weekly Macro Meal Plans comes in. I launched CNC Weekly Macro Meal Plans not too long ago and have since received a ton of interest. Obviously, I’m psyched about that, but I wanted to further explain how the weekly meal plans work, so you know what you’re signing up for, what you’re receiving, and so you can make the most of meal planning and macro-tracking. Here’s what I’ll cover: How the flexible meal plan works How to use the shopping list How to read the recipes, serving sizes, and macros Using up lefto...

Weekly Link Love—Edition 10

Last Call: Sign Up For the Keto Reset Kickoff Now!

8-Week Macro Diary

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As you might remember, I’m participating in the Master Your Macros Challenge over the next few weeks. We have an AWESOME group participating (seriously, SO MANY people signed up!), and I’m super excited for Monday! I wanted to keep myself on track while sharing my own personal macro tracking and favorite meals, so I created this 8-Week Macro Diary that I will update regularly. I plan to share screenshots of my personal MyFitnessPal account as well as quickie meal and snack ideas. I added this post to the main page of the blog, so feel free to check in from time-to-time to see what I’m eating and how I’m tracking it. You can also follow on Instagram Stories (@carrotsncake)! from Carrots 'N' Cake http://bit.ly/2s8R4wC

Nom Nom Nap

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This little dude is just so sweet!! When he’s awake, he’s all smiles. Morning necessities: Daily Harvest smoothie + coffee x2 in the Yeti mug. I was careful about drinking too much coffee while while pregnant. I had half a cup during the first trimester and inched up to a full cup later on. It’s fun now that I can have unlimited amounts of coffee!! I still don’t go past two mugs in the morning (I can’t do caffeine in the afternoon) but 2 > 1 The folks from Panera sent me a gift card as a Christmas gift, and I ordered a Fuji Apple Salad (my favorite salad they make) and broccoli and cheese soup on a rainy day. Did you know Panera delivers now!? We also have one with a drive-thru, which is what I did. I ordered on the app and did the drive-thru with kids in the car. Game changer! Thomas makes really delicious tuna salad and made a double batch for lunch. (I have been pressing him to add some veggies to his recipe for a little extra color, crunch, and nutrition and he has start...