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Showing posts from January 18, 2019

Chicken Meal Prep Recipes

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Hi, friends! I am so excited to be back into a steady meal prep groove once again. The awesome nutrition clients participating in the Master Your Macros Challenge have totally inspired me! (FYI: A second round is starting on February 4th. If you’re potentially interested, just enter your email address here .) I love getting meal prep and recipes ideas from others, and I love hearing about all of the awesome changes people have made with the help of macros and working with a coach. That support and accountability certainly makes a big difference! Anyway, I know a lot of us are constantly looking for new recipe inspiration and chicken dishes are one of the top requests I get from clients. So I’ve gathered some of my favorite CNC meal prep chicken recipes , plus several that are on my must-try list from around the Internet. I hope they spice up your usual chicken meal prep routine! 🙂 BBQ Chicken Casserole One-Pan Parmesan Chicken Caesar One-Pan Chicken Taco Skillet Hummus Chi

Weekly Link Love—Edition 12

Gluten-Free Donuts on the South Shore

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Hello from nap time! 🙂 Quinn told me he was “too tired to close his eyes” and then proceeded to pass out on the couch. Haha! I mean, that’s what happens when you wake up at 5:00 AM! I woke up at 4:01 AM to work this morning, but I was sabotaged by a tiny human walking into my office an hour later. I tried to get Quinn back to bed because I know how the day goes if he gets up that early – plus, I woke up early to work! Unfortunately, getting him back to bed was unsuccessful, so we went downstairs and started our Quinn and Mumma day. I made a glass of celery juice while he played with Cozmo . After that, we played with Quinn’s science experiment kit and then made “foam slime,” which is always a big hit! Recipe below – it’s so easy to make! While Quinn played, I cooked breakfast for the two of us. On the menu for me: Microwave steel cut oats (from Brandless ) mixed with collagen , cinnamon, and Chocolate Donut Seasoning , which were delicious and super satisfying! Late

Seven Ate Nine

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Birch rollin’ into the weekend like…. He looks so much younger there at just one month old! He’s closing in on 3 months and definitely not a newborn anymore! We’re also back to 4/5 hour stretches after doing those 7,8,9 hour nights. Bummer, I had a feeling it wouldn’t last, but getting up to nurse just once is still pretty good. I am definitely more well rested now than I was at this point with baby Mazen.   VIDEOS Daily Harvest invited me to be one of their Tastemakers , and I have a little welcome page with my top smoothie favorites here . You can always get free smoothies on your first order through any referral link. I recently tried the mango papaya one and was transported to the tropics. Plus granola on top! I am still loving ordering lunch staples from Plenty. This week I had kale salad and quiche on hand (and last week the wild mushroom soup was incredible!) Della’s quiche crusts are the BEST! I’ve been ordering a half quiche and that will get me two lunches an