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Showing posts from May 3, 2019

Weekly Link Love — Edition 27

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Research of the Week Third party research confirms that a pasture-based cattle operation in Georgia is securing more carbon in the soil than it releases. The influence personality has on longevity might be modulated by its influence on sleep habits . Higher inflammation, more impulsivity . Exercise improves sperm quality, and this quality is transferred to offspring who are lucky enough to be conceived with said “exercise sperm.” New Primal Blueprint Podcasts Episode 333: Arielle Ford : Host Elle Russ chats with Arielle Ford about the law of attraction mindset for love and life. Episode 334: Keto: Introduction to Keto and How to Do It Right : Host Brad Kearns starts from the beginning. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so yo

Starfruit Limeade Margarita

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Tomorrow we get to say “May the 4th be with you” and then it’s Cinco de Mayo! May and September are two of my favorite months because the weather is warm but not hot and generally sunny (KNOCK ON WOOD!) I welcome May flowers with open arms. Recall that I drank all the virgin margaritas last year when I was pregnant. I like a tart cocktail, so please bring on the lime juice and salt. I really didn’t miss the tequila because I am particular about which kind of tequila goes into my marg. Nothing with any tint of yellow please. Only white! (I wish I was a tequila connoisseur enough to tell you what the difference is, but I just know white > yellow!) This is the smiling face of my intern Emily, who has been working with me this spring as she wraps up her nutrition program and heads into her dietetic internship this fall. Fact about Emily: she likes margaritas! About Caribe Juice Another fun fact: Emily is married to, Luis, the owner of a startup cold-pressed juice company, Caribe

Episode 426 – Q&A with Robb and Nicki #19

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We’re back with Episode 426, Q&A #19, answering some of your questions! Submit your own questions for the podcast at: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ If you want to see the video for this podcast, be sure to check out our YouTube channel . Show Notes:   1. Arterial Plaque Buildup Christian says: Hi Robb and Nicki! I was wondering what your opinions were on stopping or reducing arterial plaque buildup.  Isn’t that one of the big reasons were obsessed with things like cholesterol as a society?  I know at one point Dr. Rocky Patel had stated he had significant reversal in his carotid artery after a few years of carb cycling (carb nite).  I know this question is absolute minefield of personal variability. At age 40, and a lifetime of combining things like shitty high omega 6 oils and highly process carbs, my new goal is to enjoy retirement.  My blood pressure has crept back up since falling off the low carb/carb cycling wagon at my new job.