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Showing posts from May 21, 2019
30 Keto Recipes Ready In Under 30 Minutes
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Thanks to Courtney Hamilton at Paleohacks.com for today’s recipe. Have food ready and on the table in under half an hour with these keto-friendly weekday meals! One of the hardest parts about sticking to any diet is the amount of time you have to dedicate to preparing food. Gone are the days when you could run through the drive-thru on a particularly crazy day—at least, not without ketosis-wrecking consequences. The next time you’re in a pinch, forget the fast food and check out this list. If you have a well-stocked pantry, you’re guaranteed to be able to make many of these 30-minute, keto-friendly meals at any given time. In other words, you can feed yourself in the amount of time it would take to run through the drive-thru. You’ve got options for every meal of the day. Whip up delicious keto breakfasts like bacon and avocado burritos or stick-to-your-ribs keto “oatmeal” first thing in the morning, assemble a satiating Tex-Mex salad or three-ingredient salmon zucchini pasta fo
The Best Grilled Pork Chops
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Pork chops are not one of those cuts of meat that I think about when I’m grocery shopping before a cook out. Steaks, yes. BBQ chicken, yes. Burgers, yes. The usuals. We got two bone-in pork chops in our Grass Roots Farmers’ Cooperative box , and I pulled them out of the freezer to have for our Sunday Grill Dinner. This was the best pork chop I’ve ever had. Thomas used this chile rubbed marinade from the BGE website and grilled them perfectly on the Egg. He is an Eggmaster! Grass Roots’ pork is 100% forested from small farms. Hogs roam freely in their woodland habitat. The chop had a lot of flavor and reminded me of bacon! It was neither dry nor bland. I played two soccer games and ran over 8 miles. I was starving and hunger is the best sauce! Pork + Salad + Corn on the cob + Grilled Squash A Deal For You Grass Roots is offering KERF readers the following offer on a build-your-own box. There is no subscription necessary and shipping is free on boxes that the net amount is o