Weekly Link Love — Edition 48
Research of the Week Not everyone responds to blue light at night the same way. How a keto diet (possibly) affects muscle mass . High dose metformin blunts muscle gain . Your retinal mitochondria are key to blue light’s effect on eye health. Despite the power of livestock ownership to improve human nutrition in developing countries, very few “experts” take this into account . New Primal Blueprint Podcasts Episode 376: Debbie Potts : Host Brad Kearns chats with Ironman athlete and nutrition expert Debbie Potts about fat-adapted endurance training. Episode 377: Susan Bratton : Host Elle Russ chats with the “Dear Abby of hot sex.” Primal Health Coach Radio, Episode 26 : Laura and Erin chat with Annika McCann about CBD and the power of plants. Primal Health Coach Radio, Episode 27 : Laura and Erin chat with Chris Irvin, Education Manager at Perfect Keto. Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading