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Showing posts from September 30, 2019

I Realized I Could Take Control Of My Health

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Monday as long as they keep coming in. Thank you for reading! Yup, success stories are back! And I’m looking for more. Follow-ups, mid-progress reflections—every story at every stage has the potential to inspire folks out there who are getting started or contemplating a new beginning. Contact me here to share your story—long or not so long. You never know who you’ll impact by doing it. Enjoy, everyone! I honestly didn’t see this coming…. I’ve been blessed with good genetic health and energy my whole life, avoiding significant health challenges. Sure, I’ve suffered from an occasional pulled muscle or turned ankle, and over the course of a couple of years I nursed a right shoulder rotator cuff back to fu...

Dining Out With A Baby

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^^Sweet brother love. How was your weekend? I really do love hearing about how you guys spend your time, from cleaning out closets to traveling to far away places! Weekend Dinners We usually have one weekend night where we get cozy, cook a nice dinner, and watch Netflix once the kids are asleep and one weekend night where we go out on the town and don’t think about doing any dishes. Sometimes we crave cozy on Fridays and sometimes it’s the reverse. This week we went out on Friday and had dinner in yoga pants on Saturday. Friday Date Night With Birch Friday night Mazen had a sleepover with one of his BFFs so it was just the three of us out to dinner. We went to Petit Pois on the downtown mall. Dining out with a baby is so great this time of year since we can sit outside. Come winter, our choices will be much more limited. I don’t take a baby into quiet restaurants. Birch does well at outdoor spots, and we feed him little nibbles of whatever we’re eating and bring out some toy...

High Low High [Life Lately]

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Hi, guys! Happy Monday! 🙂 So, we’ve had quite the rollercoaster ride in the Haupert household lately, especially with regard to our health. I’ll give you all of the highs and lows in a second, but, first, I wanted to share some fun stuff from our weekend! HIGH: Running with Quinn! Quinn and I took Murphy for a walk on Sunday morning. I was wearing pajama pants, a fleece pullover , and flip-flops. Quinn was decked out head-to-toe in running gear. He said he’d run while I walked Murphy, and things went as planned for about 5 minutes. Running alone was fun, but running with Mumma would be A LOT of fun! So, Quinn started to ask me again and again to run with him. I couldn’t run with Murphy (details below), and I wasn’t really dressed for a proper run, which Quinn, of course, noticed. He basically told me to get into workout gear and put on my sneakers, and he’d “come with me.” Long story short, we dropped Murphy off at home. I changed into my running attire, and Quinn and I ran about ...