Throw Together Meal Challenge #TTMchallenge

By

Ready for a fun healthy eating challenge? Here’s everything you need to know about the 5-day Throw Together Meal Challenge on Instagram! #TTMchallenge!

Sure, in a perfect world every meal we’d eat would be a beautifully presented plate of food, but life happens… we’re busy, we’re hungry, and who has time to run to the grocery store for 2 tablespoons of arrowroot or casava flour?

In this 5-day challenge, you’ll learn how to make a simple and healthy throw together meal using what’s in your fridge as well as pantry staples, frozen foods, and a variety of other convenience items, from pre-cut veggies to store-bought sauces and dressings. Anything goes when it comes to speeding up meal time!

HOW TO MAKE A THROW TOGETHER MEAL

THROW TOGETHER MEAL INSPIRATION

Looking for some throw together meal inspiration? Here are 54 of my favorite throw together meals. Pretty much all of them are made with 5 ingredients or less and can be assembled in under 20 minutes. I hope they give you some tasty ideas for the #TTMchallenge!

33 THROW TOGETHER MEALS

21 (MORE) THROW TOGETHER MEALS

HOW TO USE THESE MEALS:

Each week, pick 2-3 throw together meals from the 54 options listed above. Purchase the required ingredients to have on-hand in your kitchen, so you’re always ready to throw together a meal when the time comes.

Like anything new to you, practice makes perfect. The more you prioritize and familiarize yourself with these kinds of throw together meals, their simple ingredients and, of course, all of their possibilities, the easier it becomes to make a quick and healthy meals.

Speaking of which…

The 5-day Throw Together Challenge is a great time to practice making your own meals at home for a chance to win some awesome prizes!

HOW THE #TTMCHALLENGE WORKS

The name of the game is simplicity! The goal of the challenge is to create quick and easy meals that can quite literally be thrown together in a matter of minutes using minimal, easy-to-find ingredients. If there is something you need to purchase at the grocery store, it will NOT be some obscure, hard-to-find ingredient that costs $12.

This is INSTAGRAM challenge! So, yes, you need to sign up for a free account. To be entered to win, you will need to share 5 of your throw together meals via Instagram (in your feed or Stories), using a photo (it doesn’t need to be fancy; I want to see REAL LIFE meals).

YOU WILL NEED TO HASHTAG ALL POSTS using #TTMchallenge and the NUMBER of the meal that you are sharing. For example, your description might be “Just cooked up a tasty buffalo chicken bowl with lots of veggies. @carrotsncake, you would love it! #TTMchallenge #meal3”

In order to complete the challenge, you must share 5 throw together meals over the course of 5 days (1/20-24). You could share 1 meal per day or 2 in one day and take a day off. It’s totally up to you when you decide to share them. Pretty much any breakfast, lunch, or dinner counts as long as you threw it together quickly and effortlessly. You just need to share 5 meals total to complete the challenge.

On Saturday, January 25, I will randomly select 3 winners from those who completed the challenge (5 throw together meals in 5 days) and announce in my Instagram Stories. The three (3) winners will have their choice of the following prizes:

You can read all of the details of the #TTMchallenge here.

I’m so excited for this challenge!!! It officially starts on Monday, January 20th, so get your meals ready! 🙂 I will also be participating and sharing my meals on Instagram Stories, so be sure to follow along at @carrotsncake!

Tina

The post Throw Together Meal Challenge #TTMchallenge appeared first on Carrots 'N' Cake.



from Carrots 'N' Cake https://ift.tt/2RiAGGb

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more