Hyman: The Food Fix

By

Hey folks!

I’m really excited to share the release of Dr. Mark Hyman’s book “Food Fix” on February 25th. 

If you are not familiar, Dr. Hyman is the 10 time New York Times bestselling author, mainly on the topics of nutrition. This time, Dr. Hyman has tackled the thorny topic of not just good human nutrition, but the importance for a regenerative food system to produce that food. 

This is controversial stuff…

It can be near career suicide mentioning these topics. It’s a quick way to get shadow banned on social media (or have one’s account closed outright). Not infrequently I scratch my head as to why Diana Rodgers and I tackled the Sacred Cow project, as the blowback and vitriol around a book and film that have not yet been released has been remarkable. 

Diana and I championed this cause because we see the need for a more nuanced discussion of topics like food production and climate change. I know Dr. Hyman fairly well, and he has similar values and a sense that the narrative has become one sided and is often at odds with reality. For example, the tagline for the Food Fix is “How to Save Our Health, Our Economy, Our Communities, and Our Planet–One Bite at a Time.” 

What many do not realize is the standard fare offered by the media and many governmental outlets is that the ONLY way to address climate change is via a shift to a largely vegan diet. There is absolutely no recognition of what that shift would do to the economy, particularly of developing nations, nor what it would do to rural communities, which have been crushed by the consolidation that typifies the industrial food system. 

This book is not abs and skinny jeans. It is not DIRECTLY a feel-good missive that seems to be what most folks look for these days. This may make the message tough for many to get excited about, but for some this will be both:

  1. A north star with regards how to begin thinking about these topics. 
  2. A ray of hope in an otherwise bleak landscape of nihilistic rhetoric. 

If you have some concerns around food security, sovereignty, climate change, and freedom, you will love this book. 

Click here to Pre-order Food Fix today.

As an exclusive gift for anyone who pre-orders, Dr. Hyman is including three bonuses. You’ll get his Longevity Master Class—an in-depth look at how to age better, his 10 Day Food Fix Reset, a master plan to promote better health and ethical choices, and an exclusive discount bundle from conscious shops, like FRESHPAPER, Stasher, and more.

 

 



from The Paleo Diet https://ift.tt/2HCtL69

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more