Muffin Tin Oatmeal Recipe

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This muffin tin oatmeal will ensure that everyone at your breakfast table enjoys the flavor of oatmeal they like without making a ton of extra work for you!

A fan on Facebook gave me this idea. She asked me if I thought it would work out to make individual oatmeal in a muffin pan. I immediately loved the idea and had to give it a try. I even bought a new muffin pan for the occasion.

A muffin tin filled with different flavored oats sits ready to serve. Find out how to make this Muffin Tin Oatmeal Recipe below!

The muffin pan I got was for jumbo-sized muffins. That was the only way to get a decent serving size out of one “muffin”. But if you only have the regular sized muffin pans, simply use 2 “muffins”/servings per person.

NOTE: I’m calling them “muffins” because I don’t know what else to call the holes in the pan you usually pour muffin batter into.

While this isn’t a recipe per se, I thought it was an awesome idea. This would work well with many of the ideas on my Oatmeal Project page as well (be sure to check the comments for tons of recipes too!)

The addition/toppings suggestions in the recipe below are just a start. Keep your additions to about 1 tbsp per well and you can add just about anything you like!

MORE HEALTHY OATMEAL RECIPES:

Copyright Information For The Gracious Pantry

MUFFIN TIN OATMEAL RECIPE

Muffin Tin Oatmeal Recipe

Note that the measurements below are for ONE muffin well. You will want to multiply the oats and water by the number of wells you have in your muffin tin.

Course: Breakfast

Cuisine: American

Yield: 1 serving/well

Calories: 116 kcal

Author: The Gracious Pantry

Ingredients

Oatmeal:

  • 1/2 cup water
  • 2 tbsp. steel cut oats
  • 1 tbsp. addition of your choice (see below - can go up to 2 tbsp.)

Possible Toppings:

  • 4 slices banana (fresh or frozen)
  • 1 tbsp. dried cranberries (fruit juice sweetened)
  • 1 tbsp. dark chocolate chips (I use Lily's)
  • 1 tbsp. grated cheddar cheese (+ 1 tbsp. pistachios)
  • 1 tbsp. grated apple (+ a dash of ground cinnamon)

Instructions

  1. Combine the water and oats in each individual "muffin".

  2. Bake for about 45 minutes, or until you can visibly see that all the water has been soaked up by the oats.

  3. Remove from oven and allow to cool slightly before serving.

Recipe Notes

Please note that the nutrition data given here is a ballpark figure. Exact data is not possible.

Nutrition Facts

Muffin Tin Oatmeal Recipe

Amount Per Serving (1 well of oatmeal)

Calories 116 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Sodium 6mg0%

Carbohydrates 20g7%

Fiber 3g13%

Protein 5g10%

Calcium 15mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

This recipe from the Gracious Pantry® archives, originally posted 2/9/12.


from The Gracious Pantry https://ift.tt/2InVvMu

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