Working From Home? How Not to Eat Your Whole Kitchen
With so many of us working from home in the coming weeks, I wanted to share some ideas for how to NOT eat your whole kitchen . I’ve worked from home for years now, and it was initially a big struggle for me. I mean, I was several feet from my kitchen, so it was easy to grab a snack or another protein ball from the fridge throughout the day. Over the years, however, I’ve learned, with lots of trial and error, what works for me and keeps me on track with my healthy eating habits. Here are some tips and tricks to help keep you mindful of your eats (and treats) while working from home. Working From Home? How Not to Eat Your Whole Kitchen Set meal (and snack) times – If you find yourself frequently wandering into the kitchen, looking for something to eat, set specific meal and snack times for yourself. That way, you can stick to a schedule and make yourself well-balanced and well-spaced out meals, which will ultimately keep you satisfied much longer than 1 million tiny snacks. Eat