Posts

Post image for Recip

Image
Post image for Recipe: Flourless Cinnamon Raisin Bread (Paleo, GAPS) via GAPS Diet Recipe Community http://ift.tt/13zKFfz

Post image for Grain

Image
Post image for Grain-Free Cranberry Pumpkin Kugel via GAPS Diet Recipe Community http://ift.tt/13zKz7W

Juicing is a quick a

Image
Juicing is a quick and easy way to get your daily fruits and vegetables in one sitting. Recipe & extra info. via Healthy Juice Recipes http://ift.tt/1xSXmLB

Dear Mark: Oxidized Coffee Oils, CrossFit or PBF After Injury, Enduro Mountain Biking, and Pressure Cookers

For today’s edition of Dear Mark, we’ve got a four-parter. First, is it a problem if the oils in coffee beans are oxidized? Should we avoid them altogether? Is coffee coffee? Next, what should a guy who just recovered from an injury do for exercise: CrossFit or Primal Blueprint Fitness? After that, an enduro mountain […] from Mark's Daily Apple http://ift.tt/1yQIG0H

Weight Watchers 2-Po

Image
Weight Watchers 2-Point Pumpkin Muffins: "Weight Watchers Muffins - 2 point each! They taste like pumpkin pie." -Nad Smith via Diet recipes http://ift.tt/13zGMaK

A must have easy rec

Image
A must have easy recipe for fall, these easy pumpkin muffins start with a cake mix and end with delicious Made with canned pumpkin and spices these are a great treat to celebrate fall with family and friends. via Diet recipes http://ift.tt/13zGMaC
Image
via Diet recipes http://ift.tt/1yQIvSO