Posts

Dessert of the Month: Gluten-Free, Vegan Cranberry Almond Tartlets

Please everyone at your Thanksgiving table with gluten-free, vegan Cranberry Almond Tartlets that are deliciously tart and sweet. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1Ad0AOw

5 Ways To Stay Healthy This Holiday Season

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Which club do you belong to: those who live it up over the holidays and recommit on January 1 or those who maintain (or lose!) weight throughout the season? I flip flop back and forth, but in general the squiggly line effect keeps me in the maintenance group (so I hope!) I’m partnering with Celestial […] from Kath Eats Real Food http://ift.tt/1AccmsD

30 Challenges In 30 Days – Day 14

Challenge: Start strategizing for that upcoming holiday feast. Think about ways you can make dishes that are healthy replacements for the standard fare. Ask your paleo friends what they’re doing – share ideas and come up with a plan together. This is also a good time to reactivate your support Read more... from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1uJ8L1K

Delicious Kale, Lent

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Delicious Kale, Lentil, and Butternut Squash Soup is perfect for enjoying during the fall and winter months. #soups #recipes #kale via Mediterranean Diet & Recipes http://ift.tt/1EUFUJ9

Determined to avoid

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Determined to avoid exploded beans in our Hearty Tuscan Bean Stew recipe we discovered that gently cooking the beans in a 250-degree oven produced perfectly cooked beans that stayed intact. via Mediterranean Diet & Recipes http://ift.tt/1HdOGWy

pear quinoa salad vi

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pear quinoa salad via gluten free goddess via Mediterranean Diet & Recipes http://ift.tt/1HdOFCa

Leek and Asparagus F

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Leek and Asparagus Frittata via Mediterranean Diet & Recipes http://ift.tt/1HdOGG1