How Primal Has Helped Me in My Battle Against Multiple Sclerosis
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! As the old quote goes, “A picture is worth a thousand words.” I knew I would be embarking on great changes in my life when I decided to document my photos of how I looked before Paleo. I was not shamed by my body nor embarrassed, however, I wanted to remember how I felt. My body felt expanded. I felt heavy and had pains and aches. I am still a work in progress but I am happy to show you the difference through pictures that my body has gone through due to changing to a Paleo lifestyle. I started my Paleo transition in March of 2014 after reading Terry Wahls’ The Wahls Protocol and following Mark’s Daily Apple. I knew that it was time to make ...
