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Traveling With Quinn, Hormone Health Resources & Casual Macro Tracking

Hi, guys! I hope you had a wonderful weekend! Last week’s edition of CNC Instagram Live was a really good one with all sorts of frequently asked questions from followers. I hope you guys find the topics helpful! If you missed the 24 hour replay, here it is for your viewing pleasure!     In this episode, I chat about: Everlywell Food Sensitivities Test + discount code Traveling with Quinn My favorite resources for hormone health WomanCode Flo Living Taking Charge of Your Fertility The Hormone Cure The Hormone Reset Diet Tips for casual macro tracking The post Traveling With Quinn, Hormone Health Resources & Casual Macro Tracking appeared first on Carrots 'N' Cake . from Carrots 'N' Cake https://ift.tt/2Ltusm4

Weekend Link Love — Edition 513

Clean Eating Kale And Hummus Wrap Recipe

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This super simple, clean eating kale and hummus wrap is totally delicious and packed with good-for-you nutrients. I don’t know about you, but “convenience food” is a must in my life. I absolutely… Read more → from The Gracious Pantry https://ift.tt/2JIp49L

Keto Cheesecake Parfait

The Missing Piece To My Puzzle (Plus a Recipe—and a Giveaway)

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! I’m thrilled to share Cristina Curp’s success story today. You might know her as the creator (and chef) of The Castaway Kitchen . And she’s now the author of the brand new Made Whole Cookbook , just out this week—a book I was proud to write the foreword for. She’s got an inspiring Primal story to share as well as awesome recipe and generous giveaway today. Enjoy, everyone! You’d think a foodie with restaurant chef experience would have their food situation down pat right? Well, this chef didn’t. While I have always loved fresh foods, veggies, cooking from scratch and more…I found myself about to turn thirty and pretty damn unhealthy. Living ...

Those Summer Nights

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Happy Summer Friday!! Here’s a recap of this week. I had a little mug of leftover whipped banana oatmeal and threw it into a smoothie. The result was very thick and creamy! I mixed it with some plain yogurt, banana, fresh strawberries, and Vega Coconut Almond. Yum!! I see you down there Gussie! Another day – eggs + fruit + toast! Mazen told me he had been on a nature hike during his camp day and asked me if I would go on it with him at pickup. Of course, I said, and I made sure I was wearing athletic clothes when I picked him up the next day. But about 8 minutes into the “hike” we had to turn around because the brush was so thick I was scared of poison ivy and snakes and I had about 10 mosquitos all over my legs!! We also saw a trap and were really close to a presumably snake-filled stream. I felt bad for chickening out, but I promised we would go on another family hike on a cleared path soon. Here he is at the entrance! We will have to try again in the winter… MY OTHER R...

What I’m Loving Lately 114

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Hi, guys! Happy Friday! Did this week fly by for anyone else? Holy cow, it was quite the whirlwind, but I am totally welcoming the weekend with open arms. Bring on more summer fun! 🙂 So, I have the next edition of What I’m Loving Lately for you, and it’s quite the mix of awesome goodies, so let’s get right to it! Cloudlight Rib Sleeve Top – It’s no secret that I’m not the best at dressing myself – that’s why Mal made me buy this super soft top from Athleta . It’s so cute and versatile. Plus, he just knows what looks good on me, and I trust he won’t steer me wrong! I can easily dress up this top with a cute necklace (I actually wore it with a skirt for our anniversary dinner ) or down with leggings and flips (aka my everyday uniform). Love! CCFA’s Power of Two – A reader sent me an email about this great resource, and I just had to share it on CNC. CCFA has a program called “Power of Two,” which matches similar patients (either same age, similar diagnosis or similar diseas...