Juicing Recipes - Ultimate Juice Recipe Resouce

Hey Rebels! It’s only ~6 months late… But I finished my quasi-yearly training and chow update ! What’s new in my training and food? Am I on HRT? If so, what am I doing? How did my experiment with a myostatin inhibitor go? You can find all that in My Training update which is available in its entirety ONLY in the Healthy Rebellion. Click the button below to join us:  Join the healthy rebellion   from The Paleo Diet https://ift.tt/2Wxq74w

Research of the Week We forage for information in our minds the way we foraged for food as hunter-gatherers. Full lockdowns don’t seem to have had much effect in Western Europe. Deep genetic history of the Andes . Factors most associated with death from COVID-19 in the UK: maleness, old age, uncontrolled diabetes. More fitness, less dying . New Primal Blueprint Podcasts Episode 421: Mark Sisson : Host Elle Russ chats with Mark Sisson, Miami mayo merchant. Episode 422: Ben Greenfield : Host Brad Kearns chats with Ben Greenfield, biohacker and author of  Boundless . Primal Health Coach Radio, Episode 59 : Laura and Erin talk about the advantages of small, simple coaching businesses with Karin Rozell. Media, Schmedia Another reason to be suspicious of Beyond Meat and other alternative “meats.” Interesting Blog Posts How a thru-hike changes your mind, body, and mitochondria. How to slow down livestock growth in the event of meat packing plant closures. Social Not...

These two safer skincare products have changed my skin for the brighter. While I’ve had a solid skincare routine since switching to Beautycounter 12+ months ago, there are a couple of products that have risen above all others as my favorites. I like to call them the Glow Duo 🙂 First, is the Overnight Resurfacing... The post My Favorite Products For Brighter Skin appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/2SP0Kud

Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic . Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes combine these truly super foods with daily staples like coffee, cacao, and skincare to help you fit elevated wellness in throughout the day and meet the overwhelming demands of modern life. Go to foursigmatic.com/rebel and use code: REBEL, for 15% off Make your health an act of rebellion and join us in The Healthy Rebellion online community .   Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes:  —- News topic du jour: Coronavirus is driving down global carbon dioxide emissions to levels last seen 10 years ago, agency says 1. LPIR vs Craft Test [11:39] Mike says: Robb and...

At my house, dinner often looks like grass-fed rib eye, grilled to medium rare with salt and pepper, and broccoli roasted with avocado oil and cooked ‘til crispy. It’s satisfying, satiating, and metabolically in line with the way I like to eat. Dinner probably looks fairly similar at your place too. Only while grilling up your perfect cut of steak, you might also be firing up a big pot of mac ‘n cheese or popping some dino nuggets and waffle fries into the oven for the picky eaters in your household. Especially if your kids are used to conventional, Standard American Diet type fare. Instantly download your free Guide to Eating Out Aren’t Kids Supposed to Eat Kid Food? This is a question I get a lot from my health coaching clients. And my answer typically sounds something like, “only if you want them to become part of the growing epidemic of folks struggling with obesity and type 2 diabetes 1 before they even move out of the house.” I realize that sounds harsh, but honestly, you...

I went on a live broadcast the other day and dropped a couple hints about what I’ve been working on lately… and yes, the rumors are true! I wrote my first cookbook – Food Babe Kitchen – and it will be released this October! Writing a cookbook is something I’ve been dreaming about for a very, very long time. And it’s something that everyone keeps asking for. If you’ve ever wondered what I really eat on a daily basis and how I shop for food, this cookbook outlines it all, step-by-step, with beautiful photography. There’s a picture of every single recipe and never before seen photos of my family and I cooking and enjoying delicious healthy food together. If there is anything that spells out what I’m passionate about… this is it! This cover is so special to me… This picture on the cover was taken on a porch just outside my kitchen where we grow vegetables. My husband has an incredible green thumb and takes requests every season to grow the plants we like to eat, in aboveground p...

Now that we’re all working from home, there is a lot of talk about how and where work is happening. Some of you might be thrilled to work on your couch or patio, and others might be set up at the dining room table so you can spread out next to your child’s “school.” Or... The post How to Declutter Your Home Office appeared first on Kath Eats Real Food . from Kath Eats Real Food https://ift.tt/3baQcMb