Thursday, November 6, 2014

Harley Pasternak Spi

Harley Pasternak Spinach Smoothie Recipe | POPSUGAR Fitness via Smoothie/juice Recipes

Low Carb Meatloaf -

Low Carb Meatloaf - this comfort food favorite is packed with protein, flavor and deliciousness. My new favorite dish! via The Low Carb Diet Recipes

Citrus Almond Olive

Citrus Almond Olive Oil Cake! via Mediterranean Diet, Recipes and Colors!

Spinach, garlic, che

Spinach, garlic, cherry tomato and ricotta cheese pasta. (Use whole wheat pasta and lower fat ricotta?) via Diet Recipes

Skinny Rosemary Chic

Skinny Rosemary Chicken & Brown Rice is one of SM's favorite, new healthy meals! It's healthy, delicious, and completely full of fabulous flavor! via Diet Recipes

Low Carb Peanut Butt

Low Carb Peanut Butter Balls - delicious, simple and nutritious. New favorite peanut butter recipe! via The Low Carb Diet Recipes

Caprese Chicken

Caprese Chicken via Mediterranean Diet, Recipes and Colors!

Savory Breakfast Coc

Savory Breakfast Cocktail via Juicing Recipes


Metabolism-boosting smoothie: apples, cucumber, beet, lemon, ginger Watch our weight loss videos at via Juicing Recipes

30 Days of Juicing

30 Days of Juicing via Juicing Recipes

This Drug Has Sickened Thousands of Animals – Will It Be At Your Holiday Feast?

I have been to countless holiday meals when I had no control over the ingredients. Of course, I ate what was offered and was polite but knowing what I know now about what’s really in food – it’s hard for … Continued

The post This Drug Has Sickened Thousands of Animals – Will It Be At Your Holiday Feast? appeared first on Food Babe.

from Food Babe

Wake Up to Good News About Coffee

Keep knocking back those cups of java. A new study reveals the benefits of our daily dose of caffeine.

from Healthy Eats – Food Network Healthy Living Blog

Gwyneth Paltrow juic

Gwyneth Paltrow juice recipes via Juicing Recipes

Rise and Shine Juice

Rise and Shine Juice Recipe: Giada De Laurentiis : Green apples, spinach, carrots, celery, lemon, ginger- via Juicing Recipes

Green Apple, Lemon,

Green Apple, Lemon, Ginger Juice via Juicing Recipes

Green Apple Juice Re

Green Apple Juice Recipe via Juicing Recipes

Freezer Burrito Reci

Freezer Burrito Recipe with Chicken and Quinoa via Weight Watchers Diet & Recipes

Smoked Eggplant Dip

Smoked Eggplant Dip - Feed Your Soul Too #appetizer #Mediterraneanrecipes via Mediterranean Diet, Recipes and Colors!

Are You the Working Out Type?

I think we all know people who have for the most part enjoyed exercising throughout their entire lives. They played sports from a young age. They were always on the move as kids – running farther, biking faster, climbing higher, competing harder. On the flip side, there are those who have had to push themselves […]

from Mark's Daily Apple

Chatting with Prune’s Gabrielle Hamilton: Celebrating 15 Years and a New Cookbook

Writing a New York Times Best Seller is no easy task. Neither is keeping a New York City restaurant packed and popular for a decade and a half. But Gabrielle Hamilton has managed to do both. Her 2011 memoir, Blood, Bones & Butter, proved that she was as good a writer as she is aRead more

from Healthy Eats – Food Network Healthy Living Blog

Guest RD: Metabolic Testing

arrowswide Today’s guest post is by Katherine Horner, MS, RD, LD, NASM-CPT, CES. (Whoa that’s a lot of credentials!) Katherine is here to tell us about her experience going through metabolic testing as well as some background on how dietitians work with these numbers. I actually had the opportunity take a similar test many years ago. […]

from Kath Eats Real Food

30 Challenges In 30 Days – Day 2

Day 2 Challenge: Create a cabinet in your kitchen and a designated area in your fridge and freezer for YOUR food. This will be especially helpful if you have kids, a significant other that’s not ‘playing’ the paleo game or roommates. Your food is for YOU and their food is Read more...

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness